Hemp protein powder

Hemp protein powder for muscle building?!

Healing Leaf India Provide Cocoa protein powder, we wanted our consumer to enjoy Hemp protein powder since it has various benefits.

Hemp protein powder and hemp seeds are rich in omega-3 and omega-6 fatty acids. These essential fatty acids help to maintain good cardiovascular health. They protect the heart, help to maintain lean body mass, and maintain brain function.

Hemp protein powder is 50% complete protein, with all essential amino acids. Hemp is one of the world’s best sources of complete protein. Hemp is one of the only sources of plant protein to contain all essential amino acids.

Hemp protein powder can be a useful additional protein source, especially for athletes. 3 tablespoons provide the ideal amount of protein for exercise recovery.

Dosage & Side Effects

A typical serving of hemp protein powder is 30 grams, with about 15 grams of protein. Most people use one serving per day but some take as many as four servings per day, depending on their training level and the protein content of the rest of their diet.
Also avoid exceeding the gram more than it is needed.