Nutritional Benefits

Complete Source of Protein

Hemp provides all the 20 amino acids making it a complete protein. In every 30 gram of hemp seeds, there is 9.46g of protein, which is what makes hemp a great value addition in vegetarian and vegan industry.

Unsaturated Fat

Hemp contains a balanced ratio of Omega 3 & 6. ( 1:3 ) People tend to eat either one of the omegas more than the other. Once hemp is added to our diet, it helps to promote a balance. Hemp is low in saturated fats and has no trans fats.

Fiber

Hemp is a great source of fiber. Fiber in hemp lies in its outer hull, or shell of the seeds.

Since it’s high in Fiber, it has multiple benefits – 

  • Helps reduce the appetite 
  • Helps in weight management 
  • Stabilises blood sugar level 
  • Promotes a healthy gut

Vitamins & Minerals

Hemp is a storehouse of Vitamin E, Magnesium, PhosphorousPotassium and a good source of iron, Zinc and B vitamins. 

8 thoughts on “Nutritional Benefits

  1. dobry sklep says:

    Hi there! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not
    seeing very good gains. If you know of any please share.

    Cheers! You can read similar blog here: Sklep online

  2. sklep internetowy says:

    Hello there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my
    blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Thanks!
    You can read similar text here: Ecommerce

Leave a Reply

Your email address will not be published. Required fields are marked *

Open chat
1
Scan the code
Hello 👋
How can we help you?